Dec 3 - Part 1
Dec 10 - Part 2
Dec 17 - Part 3
Dec 24- Part 4

Reset the natural Curves of the Spine

Good to reverse Sitting Postures

Good for correcting Rounded Shoulders and Neck issues

Good for TMJ, Headaches, Neck pain

Great for calf cramps and planter fasciitis

Great for knee issues

Great for low back, hip and knee pain

Great for posture and low back pain

Great for wrist and shoulder issues